STARTING TODAY (10/6)!
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STARTING TODAY (10/6)!
| Mon, 10-06-2003 - 9:41am |
Hello and HAPPY Monday....
To all the people that are starting SBD today (Oct 6th)...Good Luck, keep posting, and stay in touch.
Many Blessing...
Mara
(Email me too)
To all the people that are starting SBD today (Oct 6th)...Good Luck, keep posting, and stay in touch.
Many Blessing...
Mara
(Email me too)

Good luck and don't forget to drink lots of water! I just bought my SBD book on Saturday and I'm trying it for 2 weeks starting today. I have been on Atkins for 4 months and have been pretty happy with the results, just getting bored of the WOE. I need to try new recipes I guess! My Goal is another 25 - 35 lbs by Spring 2004! Take care!
I, too was on Atkins for 2-3 months. That diet works best for me...I have NOT bought the book but have a good idea what to do. I am going to Vegas in 2 weeks so I have 6-8 lbs to lose. I wish you LOTS of luck as well and together, we are going to get this darn weight OFF!
Keep me posted and Good Luck!
Blessings,
Mara
I started today too and Loved it!
Had an omelet for breakfast, salad w/turkey and cheese for lunch, grilled tuna with spicy peanut sauce and steamed broccoli for dinner.
Snacks were almonds, celery, laughing cow cheese.
Dessert...a sugar-free fudgesicle.
This diet rocks!