Day Two South Beach Rocks!
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Day Two South Beach Rocks!
| Tue, 10-07-2003 - 9:51pm |
Hey Beach Buddies!
This is one great way to diet ! I had an awesome day two. I love the way I can eat when I am hungry, and I don't have to measure out an ounce of low-fat cheese while I am making my omelet in the morning. I'm thinking too that on phase two, I can go to a restaurant, order a basically normal dinner and enjoy a glass of red zinfandel with it. That is awesome.
So South Beachers, when does this belly fat start to melt? Do you notice a difference after a week?
I am so wanting to put on a pair of pants and have them be loose! That is a feeling I haven't had for a while.
Well, it's time to go do my Leslie Sansone WATP tape.
Good night all, and have a great beach day tomorrow.
Kim

I am on Day 9 of Phase 1. I am down 5.5 pounds. My pants feel great today, in only 8 complete days. Belly fat does go away. Yesterday was the first day I really noticed a difference in my hunger and cravings. They just seemed to dissappear. Keep up the great work and welcome to the Beach.
Cathy
138/132.5/128
I've been wondering when to expect to see results too. Wanting instant gratification can be a terrible thing in the dieting world, LOL :)
I got on the scale this morning and it was the same as Monday morning. I started to get discouraged for a minute, then I just told myself to stay away from the scale till one week has passed. I feel pretty good, just waiting to see some physical changes.
Keep that great attitude going girl! You are going to do great!
Susan
I had a good day three too!
I know what you're saying about the instant gratification thing...that's probably how I got fat in the first place! LMAO
Keep up the great work everyone. I love this Beach!
I recognized your name from the WATP board! LOL I have just ordered the book but have started staying away from carbs. Feels great and I don't feel overstuffed after a meal but I am completely satisfied. I WAS :) a big carb lover so I am surprised at how well this is going! This is day 2 for me as well!!
See you on both boards!
Jackie
This is just too cool. I just responded to your message at the same time you were responding to mine.
Doing these two programs together HAS to be good for us.
Kim