Dumb Question
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Dumb Question
| Wed, 10-08-2003 - 11:40am |
Since I've been on Atkins and I'm going straight into Phase 1 of SBD, should I jungle run for a day or two? I know this sounds stupid but I thought, is this really going to be a shock to my system. I would like the P1 results and I'm afraid that if I'm just tweaking my current plan it probably won't change my weight dramatically nor will it cleanse a body that's already been cleansed of bad carbs and sugars... ??

I'm serious, should I have some junk for a couple of days so that P1 of SBD actually works. Right now since I'm coming straight from Atkins I have nothing in my body to detox from???
This is just my opinion ----- why add back the bad carbs and have to go through detox again. I would just do Phase 1 ---- you may not see the 8-14 lbs., but you already lost the big jump that water weight can cause by being on Atkins before.
This is just my opinion.
Ellen