Did I do something wrong today?
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Did I do something wrong today?
| Thu, 10-09-2003 - 4:09pm |
I am looking for some reassurance. I am on day 10 P1, and have lost 10 lbs!!. I overcame my carb cravings early on. But, today I had some trouble. I had the spinach quiche cups for breakfast with V-8, a cheese stick snack, and 3 ham & turkey roll-ups (with veggies) for lunch, followed by sugar-free jello. I excercised today, and drank water. By mid-afternoon, I was VERY tired, so I took a short nap. When I awoke, I felt that old, familiar hypo-glycemic feeling. I tried not to succumb to the oreo that was calling me. Instead, I had celery with peanut butter - regular peanut butter, and probably too much of it. Did I do something wrong??? I would greatly appreciate some advise or insight so that I can prevent this from happening again. Thanks!
Karen
Karen


You're doing great!
Donna
Karen
Hope you feel better. You're so close to Phase II, and you're doing great.
Donna
Thanks again for your reassurances, I think you are right. I feel back on the right track already!
Karen
First of all, congratulations for starting and remaining on the right track. Just an idea--you might want to check your jello. When I went to the store (and i don't know what i was thinking) I accidentally picked up the jello that said fat free all over it instead of sugar free. (Just in case you're wondering, I think all Jello is fat free.) For two days, i was merrily eating it and thinking it was awfully good. And then I realized. Otherwise, keep it up.
Hope