Do you think SBD board needs a produc...
Find a Conversation
Do you think SBD board needs a produc...
| Sat, 10-11-2003 - 12:35pm |
Do you think SBD board needs a product review section?
- Yes
- No
- Undecided
You will not be able to change your vote.



He also states in the Book that "As a rule, low-fat prepared foods can be a bad idea-the fats are replaced with carbs, which are fattening".
The South Beach Diet is not based upon any low-fat, low-carb products, but a more natural wholesome way of eating based on his concepts, one of which is how certain foods affect your blood chemistry.
I feel the Recipe Section on this Board is sufficient.
goldie
Ps... I've read the book several times as well. WHEW. I've asked lots of question as well. Thank goodness my sister introduced me to this WOE. I was eating WAY too many processed things, refined sugars, and now, I eat different!:) We are a great support for each other, and we trade ideas.
Ria
SBD since 9/8/03
212/197.5/192
Edited 10/12/2003 10:51:34 AM ET by ria925