HI I am just starting Day 1
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HI I am just starting Day 1
| Mon, 10-13-2003 - 2:27pm |
I am just starting south beach, first day. Had my breakfast...snack..and I am preparing lunch now. So far I feel pretty good, haven't been hungry...yet. Cant wait to start seeing results. Any advice???
Talk to you guys soon
Tiffany
Talk to you guys soon
Tiffany

The biggest advice that I can give you is to plan -- don't leave things up to chance and find out you are hungry or are at somewhere with no allowable foods.
Alleycat gave good advice too --- less is not more with this way of eating. Always eat all your meals and snacks so you don't end up finding yourself way too hungry and giving into temptation.
Good Luck
Ellen