V8 vs tomato juice...
Find a Conversation
V8 vs tomato juice...
| Mon, 10-13-2003 - 3:52pm |
hi...newbie here with first of many many questions...suggested day one includes vegetable juice cocktail. i know there is carrot juice in V8...what do you think? also, in my mini can i thought that 8 carbs/6 sugars seemed high to everything else i'm eating/planning to eat...
any thoughts on this subject?
tia, amy

Both V8 and tomato juice up to 6 oz. are allowed on this plan.
I drink the low sodium V8 (even though it does not say you have to) and add a little lemon juice to it. Due to a gastrointestinal problem I have, I have to be careful about how much "raw" veggies/fiber I take in a day --- so the V8 helps me out.
I started SBD at 211 on 9/8 and as of today I am at 196 (down 15 lbs. in exactly 5 weeks),
so for me --- the V8 does not seem to be having any detrimental affects :)
Good Luck
Ellen