Is the SBD more about eating "Low Car...
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Is the SBD more about eating "Low Car...
| Tue, 10-14-2003 - 1:36am |
Is the SBD more about eating "Low Carb" or eating healthy foods?
- Low Carb
- Healthy Foods
- Both
- Other
You will be able to change your vote.


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Donna
Irene
Thanks
RM (168/149.5/140) started SBD at 162
Wow! I'm glad to see that so many people chose either healthy foods or both. I was worried there for a bit that too many people posting had some idea that this was primarily a low carb diet, and that is not the impression the book gave me at all. I chose healthy foods, because I sense very strongly that the book talks more about healthy food choices than carbs or any other diet choice. In fact, I chose this diet over others because I was impressed at how I could eat natural foods and still stick to a "diet" on which I actually lost weight and didn't gain it back within the next couple of weeks.
Catherine
I had the same thoughts and also, in the end, chose "Healthy foods" instead of "Both". Same reason... it's about health, and eating the healthy kinds of carbs.
Jill K.
phase 2
(228, 208, 145)
Cheers!!
Jill K.
Oh, don't worry about that, Jill K. It looks like this thread was bumped off long before that "other" one. I just found myself reading it. I almost replied with a caution message, to remind people that responding to saboteurs can adversely affect our attitudes, our use of time, and our ivillage memberships, but then I realized that a reply would only end up bumping that post up...
Catherine
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