Newbie with a question

iVillage Member
Registered: 04-01-2003
Newbie with a question
1
Tue, 10-14-2003 - 1:52pm
I have been interested in learning more about the SBD. I have not started yet and I have a few questions. Can you drink soft drinks while on this diet? Is caffiennated tea okay? Do you recommend buying the book first? Does anyone have a workout tape that has done wonders that you can recommend? I would like to lose 11 pounds. Any suggestions would be great? Thanks!
iVillage Member
Registered: 09-12-2003
Tue, 10-14-2003 - 5:31pm
I haven't tried this yet but I'm about ready to. I think I'm going to get the book tonight. For exercise I do the Walk Away the Pounds videos by Leslie Sansone, www.walkawaythepounds.com I really like them...they are fast and easy and you do them in the privatecy of your own home.