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Newbie with a question
| Tue, 10-14-2003 - 1:52pm |
I have been interested in learning more about the SBD. I have not started yet and I have a few questions. Can you drink soft drinks while on this diet? Is caffiennated tea okay? Do you recommend buying the book first? Does anyone have a workout tape that has done wonders that you can recommend? I would like to lose 11 pounds. Any suggestions would be great? Thanks!
Signatures On
| Tue, 10-14-2003 - 5:31pm |
I haven't tried this yet but I'm about ready to. I think I'm going to get the book tonight. For exercise I do the Walk Away the Pounds videos by Leslie Sansone, www.walkawaythepounds.com I really like them...they are fast and easy and you do them in the privatecy of your own home.
