Vitamins

iVillage Member
Registered: 10-13-2003
Vitamins
1
Wed, 10-15-2003 - 9:37am
I take a multi vitamin everyday. Should I take anything else on Phase 1? Thanks so much!
iVillage Member
Registered: 09-18-2003
In reply to: mami_latina
Wed, 10-15-2003 - 10:00am
You may need some calcium since milk is off limits for the first 2 weeks - and you'll only add it back slowly in Phase 2. Check the ingredients on your multivitamin to see if it has 100% of the calcium you need. If you're getting some from cheese you can factor that in, too.

Jill