HELP! Low-Fat versus Fat Free??
Find a Conversation
HELP! Low-Fat versus Fat Free??
| Thu, 10-16-2003 - 1:25pm |
Help! According to the book: Am I right in interpreting the fact that low-fat (such as sour cream and cottage cheese) is better for you than fat free? I've been using FF sour cream and FF cottage cheese. Would I have better results using/eating the low fat versions?
Thanks.
Nan

Oh that's right! I forgot about checking for the sugar content.
Thanks for the reminder AND the reply.
Nan