How many carbs can we eat a day?
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How many carbs can we eat a day?
| Fri, 10-17-2003 - 7:45pm |
I just began SBD and I'm a little confused. Some of the foods that we can eat have carbs in them- not alot but some. Can anyone please tell me the limit. Thanks Julie

Ria - Off to midnight madness at the fair. Unlimited rides and kids until 6 am. HELP ME!
You don't need to count carbs on the SBD. Really, the only "low carb" portion of the SBD philosophy is that you are teaching your body to rely on (and