cottage cheese for breakfast in phase 1?

iVillage Member
Registered: 07-12-2003
cottage cheese for breakfast in phase 1?
3
Sun, 10-19-2003 - 10:32am
Today, I had some part skim cottage cheese (175g) sprinkle with cinnamon, stevia (no carb sweetener)and splenda (enhances stevia!)

I was wondering if that was a "legal" breakfast

I was getting sick of the eggs and although cottage cheese does appear in the list of foods to enjoy, i doesn't appear in any of the P1 breakfasts in the book

(oh ya, i didn't loose any weight since yesterday... I know it doesn't mean anything but i hope the weight loss does stop.. cuz i love the plan)

143 (week prior to starting SBD, 146 day1)/144.5/125

5'6

iVillage Member
Registered: 03-26-2003
Sun, 10-19-2003 - 12:44pm

hi...i am finishing week one today. i have eaten cottage cheese for breakfast every day. i must say i have been quite happy with the results thus far. i think in the book they recommended cottage cheese as a snack. i've been eating it in the morning and just a v8/laughing cow for a snack.


good luck!


amy

iVillage Member
Registered: 04-28-2003
Sun, 10-19-2003 - 12:55pm
I do the cottage cheese with cinnamon and splenda too. It is fine for phase 1 as far as I know.
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iVillage Member
Registered: 07-17-1999
Mon, 10-20-2003 - 12:45am

Sounds like a wonderful alternative for those who dislike or are allergic to eggs!


Has anyone else found other delicious and allowed

 

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