Does anyone on this Board do BfL & SBD
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Does anyone on this Board do BfL & SBD
| Thu, 10-23-2003 - 6:40am |
Hi,
Does anyone on this board incorporate Body for Life and the SBD?
I would be very interested in your results and how you like the two programs?
Thanks,
Ann
"Dogs Think They're Human, Cats Think They're God"!

Ann, Marvin and George
Good Luck
I, personnaly, do the Firm tapes now and love those tapes so I am happy with my workouts.
Keep us posted if that is what you do.
Ellen
I'm brand-new with SBD so I don't have a strong basis of comparison yet, but I followed BFL for a few weeks not
Maggie
"Success is a journey, not a destination"
I just found this board where there's a room just for active low carbers and Body for Life is a topic there. Maybe you can find some good info.
http://forum.lowcarber.org/index.php?referrerid=40317
Alison
Edited 10/28/2003 12:52:04 PM ET by runnermom79