CNN is going to have the So. Beach Diet

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Registered: 03-26-2003
CNN is going to have the So. Beach Diet
5
Fri, 10-24-2003 - 1:49pm
interview on Sat 10/25 at 8:30 A.M.Saw this on another message board.Just wanted to let you know. Maryann
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Registered: 07-22-2003
Fri, 10-24-2003 - 5:04pm

Maryann,


Avatar for maw602000
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Registered: 03-26-2003
Sat, 10-25-2003 - 9:48am
Saw the interview with Dr. A. this morn. and I was very impressesed how down to earth he is. He even told us how he cheated and went right back to the diet. Thats the kind of person I like to follow instead of these big weight loss corporations that are not interest in you except for your money.Staying on the beach forever. Hugs Maryann

P.S.Lost the morning: 159/151/145. In fact since I started 8/4 I have lost every week except for 3 weeks a maintaining. Can't say that for other diets I was now. Horrah for being the the beach.

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Registered: 10-08-2003
Sat, 10-25-2003 - 10:19am
That's great maryann...I missed the interview this morning but i'm going to try to find the transcript on cnn.com. I'll see if I can get it to post here.
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Registered: 10-21-2003
Sat, 10-25-2003 - 10:30am
cnn.com health has the full report. thanks for the heads up. janet
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Registered: 10-08-2003
Sat, 10-25-2003 - 10:42am
Here's the article...I don't know about them but I try to get about 1800 calories (yes I do count but only to make sure I'm getting enough to fuel my workouts). I have to add an extra snack in there but I'm still losing! I've reached a total of 5 inches lost around my waist (which is the most important and hardest to lose for me) since I started really trying to lose the baby weight 3 months ago. That along with 19 pounds out the window! They are right about the exercise. You can allow yourself a little more with exercise since it acts as a natural insulin.

http://www.cnn.com/2003/HEALTH/diet.fitness/10/23/south.beach.diet/index.html

RM