Anyone else scared of II & III?
Find a Conversation
| Tue, 10-28-2003 - 6:48pm |
I did great on phase I... and eased into phase II quite nicely (still continued to lose)... but now I am starting to become more leinant with myself.. it's scaring me. I see my tummy puffing out a bit more too, though that could be from all the pumpkin seeds I've consumed in the last 3 days (don't think they digest too quickly)...
I think I need to go back to phase I for a few days just to make myself stop wanting to snack on something. Or... just be sure to eat something before 10:30am? (I am no longer hungry first thing in the morning... or decide to wait until AFTER I exercise to eat breakfast).
Is anyone else going through this "not knowing if I'm messing up" feeling?
Susan :) ![]()
chat cl of FlyBabies board,
co-cl of Abs, Hips, Thighs board.
co-cl of Reality TV board
Come visit me there!
YOU'LL GET: Advanced search, notification by email when replies are posted to your messages, speedy reading multi-message view, digests of favorite boards sent by email, high interest flags to help you track favorite discussions, customize fonts & colors in messages, save your sig lines, spell check messages, and attach files & photos.
- Try it before you buy it on the Try Express Yourself For Free board!
- And don't miss out on the Charter Subscription Offer (save almost 70%!)



Pages
Thanks Ria!
Try adding some dried fruit or fruit itself just to give your taste bud a kick of fructose. Try addind sugar free syrup to your oatmeal. Get sugar free flavored syrups and add to you coffee, oatmeal, etc. The oatmeal pancakes from the book are awesome!
Well.... I ate a banana with peanut butter the other day.... and raspberries (high fiber) today.
uncooked oatmeal, egg beaters, and cottage cheese - - are those the main ingedients?
Thanks Maryann.
Regarding the pumpkin message... yes, the can is pure pumpkin and it says the only ingredient is pumpkin. The easy pumpkin pie filling is what has all the sugar. :)
Karen
Pages