P1D9 only down 2 lbs???
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P1D9 only down 2 lbs???
| Wed, 10-29-2003 - 8:09am |
Sorry...just really down this morning...I feel like I should be losing weight...I am sticking to the diet...no cheating at all...fairly active...what gives???I know I should be weighing myself as oftern as I am but I am worried with the end of P1 approaching and I haven't really lost anything...I thought P1 was when alot of the wieight came off...should I cut down my food even more???should I stay on an extra week?? quit???
Help
Thanks for all the support
Kate
(126.5/124.5/110) 5'1"
Help
Thanks for all the support
Kate
(126.5/124.5/110) 5'1"

Oh, Kayz, don't get too discouraged! I agree with Marcia 1971: It may just be that your body is reacting to your being very close to your ideal weight? Do keep in mind that this WOE (Way Of Eating) is not only great way to lose weight, but also a very healthy way to reduce your risk of many of today's "common diseases". Perhaps you will decide to stay on P1 for another week? Perhaps you can safely move into P2 with just a few desired foods, but mainly keep to P1? Whatever you do, DON'T GIVE UP and let us know how you are doing!!!
Catherine
Come visit me at Tiny Rooms, Huge Solutions