just finished book

iVillage Member
Registered: 10-29-2003
just finished book
4
Wed, 10-29-2003 - 8:22am
Hi. I'm new to this. I just finished reading the book and it seems like something I can do. I'm nervous about starting phase 1 because I love bread and pasta, but I figured I can do anything for two weeks. I made a list of foods to buy and will start tomorrow. Wish me luck
iVillage Member
Registered: 08-08-2003
Wed, 10-29-2003 - 11:25am
good luck, kmatt!!

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 10-29-2003
Wed, 10-29-2003 - 1:55pm
I also love pasta, bread and sweets and I just moved over to Phase 2. I followed the book and menus the first week and then came up with many of my own menus the second week. I really feel it is a healthy way of eating although feel it takes more time to buy and chop all the fresh vegetables. I am always running to the store. I am lucky in that all three of us in my family are following the diet. I feel you have to have the book but I am also enjoying the SBD web site. I just joined this week for 6 weeks and am using it a lot. Good luck and try to stick to it without cheating the first two weeks.
iVillage Member
Registered: 10-29-2003
Wed, 10-29-2003 - 3:14pm
Thanks for the support! I'm actually starting the diet tomorrow, I did my grocery shopping today. Hopefully all will go well! Bye
iVillage Member
Registered: 03-27-2003
Wed, 10-29-2003 - 7:19pm
Good luck --- this is a great WOE and I am sure you will do wonderfully.

Keep us updated

Ellen