Diet Coke on Phase 1?

iVillage Member
Registered: 03-30-2003
Diet Coke on Phase 1?
1
Sat, 11-01-2003 - 9:08am
Ok, I can't seem to find the answer in my book. I am only 1/2 way through but I have looked everywhere to see if I could get the answer. It says no soda but does that mean diet coke also. I don't know if I can live without my diet cokes.

Stacey

iVillage Member
Registered: 07-17-1999
Sun, 11-02-2003 - 8:39pm

Welcome, Stacey!


You will read in the book that caffeine poses a blood sugar problem for some people, and so it is recommended that caffeine be limited. Carbonation, however, is not addressed--at least, not that I can recall. Please see this link for a recent discussion on this topic:


http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=1481.1&ctx=128


Good luck and hope to see you back here soon!

Catherine


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