Diet Coke on Phase 1?
Find a Conversation
Diet Coke on Phase 1?
| Sat, 11-01-2003 - 9:08am |
Ok, I can't seem to find the answer in my book. I am only 1/2 way through but I have looked everywhere to see if I could get the answer. It says no soda but does that mean diet coke also. I don't know if I can live without my diet cokes.
Stacey

Welcome, Stacey!
You will read in the book that caffeine poses a blood sugar problem for some people, and so it is recommended that caffeine be limited. Carbonation, however, is not addressed--at least, not that I can recall. Please see this link for a recent discussion on this topic:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=1481.1&ctx=128
Good luck and hope to see you back here soon!
Catherine
Come visit me at Tiny Rooms, Huge Solutions