New to SBD

iVillage Member
Registered: 11-01-2003
New to SBD
1
Sun, 11-02-2003 - 1:03am
Hi All,

I just started the diet yesterday (Saturday), and luckily the bread cravings haven't hit yet. Actually, I'm more of a fruit person. Should have weighed myself, but I can do that today since I'm not going to lose one pound in a day. Anyway, I was just wondering if anyone else has night cravings? Can you really lose weight on this diet if you eat until the hunger goes away?

C. J.

Goal: Lose 10-15lbs by May

Reduce friction between thighs

iVillage Member
Registered: 03-27-2003
In reply to: pathpuela1981
Sun, 11-02-2003 - 12:25pm
Hi C.J and welcome.

I have never been a night eater per say --- but every other part of the day has been fair game :)!!! I have found over the weeks, my cravings have lessened and I am eating a lot less than I used to.

I never though that a chiecken breast and a salad would fill me up for supper, but it does now :).

I eat till I am no longer hungry and have lost 18 lbs. since Sept. 8th. I have 50-60 more lbs to go. I do not know how much weight you have to lose, however, staying content with the amount of food you eat should not hamper your weight loss.

Ellen