If you do not like eggs...during Phase I
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If you do not like eggs...during Phase I
| Tue, 11-04-2003 - 9:20am |
Hello! I am very excited to see discussions full of informtion available to those on this diet. My question is whether anyone has heard of alternate foods for breakfast during Phase I of thediet if you do not like EGGS. I find myself eating two slices of turkey bacon, but am still hungry. I used to eat protein drinks with fruit, oatmeal, english muffins which is out. Also have people really lost 8-13 pounds during teh first two weeks?

You don't have to eat eggs. How about cottage cheese. I like mine mixed with some sugar-free apricot or strawberry preserves. Or, I fry up some Canadian bacon ane melt some cheese onto it. Stack it up and its like a grilled cheese sandwich. Also, how about turkey rolled up with alpine lace swiss. It doesn't have to be breakfast food. Sometimes I have my snack food for breakfast. Like celery stuffed with peanut butter or my Laughing cow with 15 almonds. Then at snack time I choose something different. Maybe a dill pickle or some black olives, or hummus with endive leaves. Good Luck! Cathy
Alison
I agree with Alison, the 6-13lbs makes the diet look like a gimmick.
Good luck to you!
Ria
212/196/192
PS... in phase 1, if you do the cottage thing, it might be better to leave the preserves. JMHO.