Salad Dressing
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Salad Dressing
| Tue, 11-04-2003 - 12:25pm |
Hi!
I just got the book in the mail yesterday and I can't wait to start the diet! I am wondering, what are the best kinds of salad dressings to use? I know they recommend not using Low-Fat ones, and I see the Balsamic Vinegar dressing a lot throughout the book. What kind do you order when you go to restaurants?
Thanks so much for your help!
Stephanie :)
I just got the book in the mail yesterday and I can't wait to start the diet! I am wondering, what are the best kinds of salad dressings to use? I know they recommend not using Low-Fat ones, and I see the Balsamic Vinegar dressing a lot throughout the book. What kind do you order when you go to restaurants?
Thanks so much for your help!
Stephanie :)

Hope this answers your quesion,
Jessica
120/114/108
Dr. Agatston's answer:
"For dressings, those with the good fats - particularly olive oil - are fine. Vinegar in vinagrette and oil and vinegar dressings help slow digestion and help eliminate hunger.
Maggie
"Success is a journey, not a destination"