SBD vs Atkins??
Find a Conversation
SBD vs Atkins??
| Tue, 11-04-2003 - 2:24pm |
I am new here.. I have been very interested in the South Beach Diet and Atkins. Now I am confused, what is the major difference between the two? I just bought the latest book on the Atkin's diet " New Diet Revolution" and yet to buy the SBD book. Which diet is the best one???

Don't mean to come across harsh or like a wise^**. But you have to consider this a new way of eating for life, not a temporary quick fix.
Former Atkins/now SBDers and vice versa, please weigh in....on this, not your scales....
Donna
177/164/143
Val
Hope this helps.
K
Q:
Maggie
"Success is a journey, not a destination"