New to SBD with a question.....

Avatar for crystalcoop
iVillage Member
Registered: 03-30-2003
New to SBD with a question.....
1
Wed, 11-05-2003 - 12:36pm
hello....i'm on day 3 of SBD and i have a question about beans. i see kidney and black beans listed on the foods to enjoy list. i went to the grocery store last night and looked at labels. it seems that different varieties of beans have between 20 and 25 grams of carbohydrates. i'm a little confused by that. i was under the impression that in phase one that carbs were completely out. i've looked in the book and can't find any discussion of this. it's on the list, so i guess it really doesn't matter....i was just wondering if anybody knew why i can eat beans with so many carbs.

i really appreciate this board and i'm looking forward to using it. ya'll seem like a really fun group!!

iVillage Member
Registered: 08-08-2003
Wed, 11-05-2003 - 12:44pm

Welcome, Crystal!

Maggie  

"Success is a journey, not a destination"