Back From Vacation
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Back From Vacation
| Mon, 11-10-2003 - 2:48pm |
Hi All! I just returned from a week-long vacation in the Caribbean! When I left for vacation, I was in week 3, P2 and had lost a total of 13 lbs, and my clothes were very loose. The first 2 days of my trip, I managed to stay on SBD except for a tropical drink (or 2). The rest of the time, I really tried to stick with good carbs, and good fats, and did ok. Yes, I continued to drink tropical drinks, and by the last day, I actually had a bagel (oh no!). The result? I only gained back 2-3 lbs!! I am back on P1 though for at least a week, so that I can detox from cravings. Here is proof that this "diet" is really a "way of eating", and can work.
Karen
Karen


Donna
Congrats on your success, Karen! Sounds like you had a fun vacation and stayed within what your body could do!