I have tried both trimspa & trimspa ef. The regular trim spa makes you feel like you are jumping out of your skin and my heart palpitated. But after 1 month and a full bottle of trim spa, NO weight loss. Then tried ef - no adverse effects - but no weight loss. I went through 2 or 3 bottles of the stuff and it didn't work. It is also very expensive. I think I paid about $49 per bottle.
Just stick with the Beach. It is the only thing that has worked for me.
I have tried both trimspa & trimspa ef. The regular trim spa makes you feel like you are jumping out of your skin and my heart palpitated. But after 1 month and a full bottle of trim spa, NO weight loss. Then tried ef - no adverse effects - but no weight loss. I went through 2 or 3 bottles of the stuff and it didn't work. It is also very expensive. I think I paid about $49 per bottle.
Just stick with the Beach. It is the only thing that has worked for me.
Good Luck!
Cathy