canned or prepackaged food
Find a Conversation
canned or prepackaged food
| Mon, 11-17-2003 - 3:02pm |
Is there a rule we can follow when selecting canned or prepackaged foods? I know that salad dressings should contain 3g of sugar or less, but is there some sort of guideline for choosing diet drinks, soups, condiments,(basically anything we might find in a supermarket?) I found a low carb bread in SuperWM that said 100% whole wheat flour on the label, 7g carb, low sugar, is this acceptable for phase 2 or should I go to a health food store?

Here's a post about labels that might help:
Maggie
"Success is a journey, not a destination"