Hungry all the time (Phase1)
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Hungry all the time (Phase1)
| Mon, 11-17-2003 - 8:57pm |
I normally eat every couple hours, and I know there's no limit to protein during meals. Can I eat every couple hours or do I need to follow the B-S-L-S-D guideline? I drink a lot of water as it is(nursing mom), so I don't think it's dehydration.
I am eating whenever I'm hungry(protein choice), but I didn't know if I should expect results b/c I'm not following the meal plan.
Thanks for any thoughts on this!
Aimee P1D1

I make sure I have a snack available every 2 hours in case I feel hungry.
Thanks!!
Aimee
~Aimee
Aime how about trying some combo snacks... like celery with laughing cow cheese or peanutbutter?
Thanks for the combo tips.
Aimee
~Aimee