Question about the menus

Avatar for treasure27
iVillage Member
Registered: 06-11-2003
Question about the menus
2
Mon, 11-24-2003 - 3:57pm
I am reading the South Beach Diet book and when I was reading over the menus I wasn't sure if you have to follow the menus exactly. I do not like some of the menu items and I did not know if the menus were quidelines or you had to follow them exactly. There are some days are ok, I would like to switch some of the meals for one day with another. Could someone let me know? Thank you. Heather
iVillage Member
Registered: 08-08-2003
Mon, 11-24-2003 - 4:04pm

Hi Heather,


Yes, those menus are just samples.

Maggie  

"Success is a journey, not a destination"

Avatar for treasure27
iVillage Member
Registered: 06-11-2003
Mon, 11-24-2003 - 11:43pm
Thanks for the luck, I am going to need it. I love carbs, my wonderful Italian life is surounded by carbs. BUt thank you for the advice. The book wasn't clear and that subject. I will write back soon on my process. Thanks!