Non-Scale Victory. No weight loss showing in the numbers, but your measurements are down, a pair of pants that used to be too snug now fit, your rings are spinning around your fingers.
If you're number-driven, the NSVs may not impress you; they never impressed me, but I'm definitely looking at things differently since starting this program and pumping up my workouts.
Take credit for NSVs; they make changing your eating habits less of a challenge. Good luck!
If you're number-driven, the NSVs may not impress you; they never impressed me, but I'm definitely looking at things differently since starting this program and pumping up my workouts.
Take credit for NSVs; they make changing your eating habits less of a challenge. Good luck!
Donna
Marsha