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| Fri, 11-28-2003 - 7:20pm |
Hey everybody,
After reading about the SBD on this board, I decided that I would join ya'll. Any advice/encouragement will be very much appreciated! I lost 60 lbs a couple of years ago, went from a size 18 to a size 8. After a change in job assignments, I am creeping toward a size 12. I thought that by going back to my old diet I could drop the weight, but so far the weight gain seems to be gaining momentum. I do not want to be a size 12 again! I don't know what I weigh, that is irrelevant. I'm almost 41 years old and I know that I need to take control before this gets out of hand! Help!
After reading about the SBD on this board, I decided that I would join ya'll. Any advice/encouragement will be very much appreciated! I lost 60 lbs a couple of years ago, went from a size 18 to a size 8. After a change in job assignments, I am creeping toward a size 12. I thought that by going back to my old diet I could drop the weight, but so far the weight gain seems to be gaining momentum. I do not want to be a size 12 again! I don't know what I weigh, that is irrelevant. I'm almost 41 years old and I know that I need to take control before this gets out of hand! Help!

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Welcome to the Beach! Glad to have you. The inmates run the asylum here, but we're all harmless. Really.
:-)
Shan
Hi and Welcome!
Maggie
"Success is a journey, not a destination"
How did you Thankgiving go? Hope you had a good.
Ria
Glad that bygones are bygones
Hi Peach!
Maggie
"Success is a journey, not a destination"
Just adding my 2 cents' worth. Weigh yourself now, and take your measurements, and write them down. Weigh in once a week (it's even ok to be a slave to the scale for a little while - it can be encouraging to see day-to-day changes - but don't get hung up on it), and re-measure every so often to see how you're progressing. Those non-scale victories - inches lost that could be a call for a shopping trip - are just as rewarding as the drop in pounds that shows on the scale.
Good luck!
Donna
it sounds like you are in my area! we're in the southeastern part. As low as you can go without being in florida.
alison
I agree with Donna, I do that, too!
Maggie
"Success is a journey, not a destination"
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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