December 1st Week Challange from Ria

iVillage Member
Registered: 09-02-2003
December 1st Week Challange from Ria
18
Mon, 12-01-2003 - 8:13am
Howdy!

I am challenging every SBD member to this for December 1, 2003:


Get in 20 minutes of some sort of exercise. Walk up stairs instead of taking elevators. Walk around the block after lunch. Go to the other person's office rather than call.

Eat two cups of veggie with lunch! That is soooooo hard for me to do!

Drink the amount of water suited for your body.

My favorite of them all:

Donate an unwrapped toy to the "Toys for Tots", your church, another organization, etc.

CHALL-ONJ! (remember the older dude who taught ruddie to tap dance on the Cosby show???)

Lilypie - Personal pictureLilypie First Birthday tickers

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iVillage Member
Registered: 03-26-2003
Mon, 12-01-2003 - 6:45pm

Thanks for the article!


The Food and Nutrition Board is now reviewing daily water consumption. Its recommendations should be released in March 2003, says Paula Trumbo, a nutritionist who's in charge of the project.


iVillage Member
Registered: 09-02-2003
Mon, 12-01-2003 - 8:13pm
Bump!

Dont' forget to log in your progress under success!

Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 09-02-2003
Tue, 12-02-2003 - 8:13am
last bump. Any more takers? Don't forget to post under Success
Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 09-02-2003
Wed, 12-03-2003 - 10:02pm
nm
Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 03-26-2003
Thu, 12-04-2003 - 8:22am
Ria, how frequently will there be a new success thread posted?

Susan :)

iVillage Member
Registered: 09-02-2003
Thu, 12-04-2003 - 8:37am
I am one of simplicity with these kinds of things, so I am just keeping the same thread going down under success. Do you think it would be a better idea to add a new one everyday?
Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 09-02-2003
Thu, 12-04-2003 - 8:46am
Don't forget! This is a week long challenge. I didn't title this post (or spell correctly) or the success post very well either! lol.

This is the post for the week of 12/1 and the challenge. Someoen else can take a challange next week if they like. The post for this weeks challenge success is down under success marked 12/1 (that is for the week of 12/1).

Ria

Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 09-02-2003
Fri, 12-05-2003 - 1:53pm
Last Bump...

CHALL-ONJ

Lilypie - Personal pictureLilypie First Birthday tickers

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