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| Mon, 12-01-2003 - 1:57pm |
I've heard alot about the South Beach Diet and would like to start it, but really don't want to buy or read the book. Does anyone have the condensed version or know of a website to get it. Feel free to email me a ctravierso@hotmail.com.

www.prevention.com
www.hippodamia.com it's a grocery list site
alison
168/146/140
I have 5 emails to send you of basic info & recipe sites.... it's my SBD basic info I send all of my friends who ask.