End of week 2 of Phase 1 Need help
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End of week 2 of Phase 1 Need help
| Mon, 12-01-2003 - 7:10pm |
I did great the first 2 weeks on Phase 1, then turkey day came. I didn't go crazy and it was the only meal I had that day. The scale said I gained 2 pounds. It took me until today to start losing again. Is that normal? If I extent Phase 1 will I lose at the rate I did the first 2 weeks. I am concerned because I have alot of weight to lose and was excited when it was coming off so fast. (40 pounds to lose) Guess I am feeling frustrated. Anyone else experience the same problems?
Thanks for the help

Also, DH & I both went a few days without any weight loss and then like overnight were down a couple of pounds.
HTH & Good luck!!!