very full...is this common???
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very full...is this common???
| Wed, 12-03-2003 - 7:27pm |
okay, so, the first few days that i have been on the diet things have been going well, but today i just feel so full and i have all day long! i'm trying to eat all my meals and snacks, but has anyone else felt this way too? should i maybe eat smaller portions? i don't feel like the amount i'm eating is all that much (although for a snack i had 1/4 cup soynuts--is that the amount i am allowed?), but I still am not all that hungry, and while i felt "thinner" yesterday, i feel kinda bloated almost today. any thoughts/similar experiences???
thanks!
nicole
ps--woke up with a nasty cold this morning too :(

nicole
Ladies please make sure to drink lots and lots of water (or decaf tea) & get all of your veggies in (1/2 cup for breakfast, and 2 cups minimum for lunch and another 2 for dinner).
Maggie
"Success is a journey, not a destination"