is this inducing heart disease?
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is this inducing heart disease?
| Thu, 12-04-2003 - 12:19pm |
Hi there! I am in Phase 1 and have a question. I am curious...eating all these peanuts, high fat meats, cheese etc. can't it hurt us physically? I feel like we are clogging up our arteries...
Also, does eating like this help with stress/anxiety or does it work against?
Thanks everyone!
Jen

Hi Jen!
Maggie
"Success is a journey, not a destination"
Hugs,
Cyndie
As for diet, I love nuts so good! I will switch to low fat cheeses ASAP, as I couldn't find any at my local deli around the corner before.
What is hard for me is that I live in NYC and I entertain clients 4 nights a week with my job, so it is hard to eat right (with out the fat on meats) at resturants. Any suggestions?
:)