Food list for Phase 2.
Find a Conversation
| Sat, 12-06-2003 - 5:27pm |
Sorry links didn't work.
These food are in addition to all that are allowed on Phase 1.
Phase 2 Foods
Foods you can reintroduce
to your diet
FRUIT
Apples
Apricots
dried fresh
Blueberries
Cantaloupe
Cherries
Grapefruit
Grapes
Kiwi
Mangoes
Oranges
Peaches
Pears
Plums
Strawberries
DAIRY
Milk
light soy
fat-free or 1%
Yogurt
light, fruit-flavored
plain, low-fat or fat-free
STARCHES (USE SPARINGLY)
Bagels, small, whole grain
Bread
multigrain
oat and bran
rye
whole wheat
Cereal
Fiber One
Kellogg's Extra-Fiber All Bran
oatmeal (not instant)
other high-fiber
Uncle Sam
Muffins, bran
sugar-free (no raisins)
Pasta, whole wheat
Peas, green
Pita
stone-ground
whole wheat
Popcorn
Potato, small, sweet
Rice
brown
wild
VEGETABLES AND LEGUMES
Barley
Beans, pinto
Black-eyed peas
MISCELLANEOUS
Chocolate (sparingly)
bittersweet
semisweet
Pudding, fat-free
Wine, red
Foods to avoid or eat rarely
STARCHES AND BREADS
Bagel, refined wheat
Bread
refined wheat white
Cookies
Cornflakes
Matzo
Pasta, white flour
Potatoes
baked, white instant
Rice cakes
Rice, white
Rolls, dinner
VEGETABLES
Beets
Carrots
Corn
Potatoes
FRUIT
Bananas
Canned fruit, juice packed
Fruit juice
Pineapple
Raisins
Watermelon
MISCELLANEOUS
Honey
Ice cream
Jam
~Buffie 
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting." - Joyce Meyer
Edited 12/6/2003 5:41:46 PM ET by buffie_jo

Thanks for reposting the food lists Buffie!
Always good to be reminded of them.
Susan :)
Susan :)
Susan :)
Susan :)
Susan :)