Just a few questions
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Just a few questions
| Wed, 12-10-2003 - 10:43pm |
So I'm on P1D3 and I have a little problem. First off, I can't find sugar free Jell-o anywhere. Only the light kind. Sugar free pudding yes, but I can't have that right now because it requires milk. So the main thing is, there is a lot of food brands in the book, and being from Canada, more specifically Quebec, there aren't a lot of the foods here that are mentioned in the book. Secondly, besides celery what else do any of you suggest that I can munch on. I suffer from terrible migraines and cheese and nuts are totally out of the question. And on top of that, I had a bite of cheesecake today,and I feel bad. Any help or suggestions. Sorry if I am venting, but I'm a little frustrated and dissapointed in myself. On top of all that, I skipped breakfast because I slept in. Is that wrong?

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You probably shouldn't skip breakfast as it will get your metabolism rolling for the day and cause less cravings throughout the day... but once in a while should not hurt.
~ElsbethKD
~ElsbethKD
Something I always liked was Hummus on celery or when I get tired of celery, I use endive leaves.
This is kind of off topic and not at all related to your question, but have you gone to any chiropractors or tried any other alternative healing for your migranes? I used to have migranes really bad to where it disrupted my life frequently and I went to a certain kind of chiropractor one day when I had one and when I left it was gone. I'd never had that happen before. I always had to go to the hospital and get injected with all kinds of drugs just so that I could rest. I have only had 1 migrane since this instance and it's been 3 years. I think it's a miracle! :-) I don't mean to be preachy or anything, I just understand the pain and want you be rid of it!
Michelle
I think I spent 10 minutes in the Jello/Pudding aisle the other day because I was bound and determined to have some jello!! hehe. Good Luck & Welcome to the board (I'm new too). I'm also in Canada but in Alberta.
~Dana
First off welcome to the board!
Susan :)
It's great to know that there is so much support out here. I am just feeling that I am going to fail with this although I don't want to. I have a question though. I found a website that has about a ton of recipes on it for P1. I'm not sure that all the foods are allowed, but I have been looking in the allowed section of the book and so far so good. The only thing is, yesterday I had a bite of cheese cake and as we all know, has a ton of sugar in it. Should I start over from Day 1, or continue with day 4?
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