Week one
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| Thu, 12-11-2003 - 10:45am |
I haven't been as good as I should be though on it. Probably have had too much peanut butter, peanuts, and red wine. I'm really bad at not eating breakfast during the work week and so hungry during the morning that by lunch time I'm all mad because I can't just go to wendy's and get something fast. (I've been so good about NO FAST FOOD!! So I head home and either heat up the chicken from last night or make a quick salad) I haven't been snacking at all, is this bad? I've never been a big snack person during the day but once I get home and at about 9/10 PM after dinner I get hungry again so I have been having a few peanuts (still in shell, takes more time to eat them) or celery and hummus that sort of snack. I LOVE cheese so there's always cheese in my eggs, I've been having omelets with salsa for dinner sometimes too.
I had a question though. I'm still hungry during most of the day, am I doing something wrong (besides not snacking) I just thought that the meals should fill me up to the next one. (I think there's something wrong when my bf, who is not on the diet, eats what I have for dinner, but then not hungry in the evenings when I start getting the munchies again)
Thank you for all your help!!!
OH BTW, I have also been taking a Fiber pill is this bad or good? I know I should take fish oil and multi vitamin and flax seed oil is always good but one step at a time right? hehe.
Again thank you for all your help.
-Kristina

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Glad I gave you a little motivation!
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