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Starting today!
| Fri, 12-12-2003 - 9:48am |
Greetings all! I am starting phase 1 today. I figure with holiday parties coming up I won't be as strict as I should be but at least I will be eating right on non-party days...that way at the very least I can keep from gaining and maybe lose a couple of lbs before the end of the year. Jan 1 I will do strict phase 1 by the book.
I posted a question on low carb tortillas in the phase forum below - does anyone know if they are allowed in phase 1? they are net carb of 3g, low fat, no trans fat, 8g fiber and 100% whole grain. I know wheat products are not allowed in phase 1 due to high glycemic level...I just wonder if perhaps the LC tortillas are allowed..
Good luck to all!
San

Hi San!
Maggie
"Success is a journey, not a destination"
"I love being able to control my weight during the holidays, too.
I just love Maggie's response!
Welcome to our board San!
Susan :)