ROLL CALL please! Everyone check in!
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ROLL CALL please! Everyone check in!
| Sat, 12-13-2003 - 11:37am |
Let's do the usual:
name(age), where you are from (a general "west coast, Australia, etc will do), How long you have been on the beach, and what can we do to make this board a better place to visit?

name(age), where you are from (a general "west coast, Australia, etc will do), How long you have been on the beach, and what can we do to make this board a better place to visit?
Start weight: 188/Current weight: 136.5/Goal weight: 130
Susan :) 
co-cl of Abs, Hips, Thighs board
co-cl of South Beach Diet board
co-cl of Reality TV board
chat cl of FlyBabies board
Come visit me there!





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I am down 17.5 lbs since Oct 7th and I LOVE SBD!!!
Jackie
Welcome home Suzy!
Susan :)
My name is Patty, age 25, from CT.
I have been on SBD since 11/29. Lost 6 pounds week 1, plateaued in week 2.
If nothing else, I know I am putting much better food into my body, and I feel great on this diet.
I started at 154, am currently at 148, and would like to see 130. Depending on how I look/feel when I get there, I may adjust that goal.
I think this board is a great place, wonderful support. I just don't get to post as much as I'd like to.
I like one of the ideas already suggested - to have a frustrations sections, and a success section. An easy way to get to messages to share success/find motivation or to vent/find some empathy.
All in all - keep up the great work, this is a wonderful support!
Location: South East Texas
On the Beach: 1 week (i think i love it here)
About the board: just getting here so I need to dip my toes in the water before I can say if it is too cold or not!!! ha!ha!
My name is Robyn. I am 26. I'm from Ohio and this is my 3rd week on the beach. I am trying to decide if I'm going to stay on Phase 1 for one more week or switch to Phase 2 now. I should've found this board 2 weeks ago!
This is my first board to ever be involved with so I don't know what normal is, but it seems that the board is too busy and sometimes overwhelming. I have no idea how to fix that though. :-)
West Palm Beach, FL
I think the board is great.
Maybe have a subsection for recipes?
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