Day of Amnesty for All SBD WOEers

iVillage Member
Registered: 09-02-2003
Day of Amnesty for All SBD WOEers
25
Sun, 12-14-2003 - 7:03pm
Ok. Let's hear it! You will get full Amnesty if you vow to hop back on and continue the day from then on with better choices for yourself.

*What the heck does Ria mean, you might be asking?* If you feel like you cheated. Post here with the knowledge that you will get back on the WOE for the rest of the and into the next and so on. We all slip and fall. It's part of life. *IS this chick for real?* Well, you'll never until you try.

Let go ladies! Get out your weekend "slips" and let's get going! HUP 2, 3, 4....

Lilypie - Personal pictureLilypie First Birthday tickers
iVillage Member
Registered: 11-16-2003
Sun, 12-14-2003 - 10:05pm
My bad. I had a chocolate chip cookie and a swig of milk after a very healthy bowl of chili and grilled vegies (it's not that cold in FL!!) I also had about 25 mini bittersweet chocolate chips this afternoon. I must just be having a need-chocolate day. Not TOM, by the way. I rarely feel guilty, because as posted, I'm choosing to have these and it's not the end of the world and it's lots less than before SBD. I've been Very, Very good so far. (Are you listening Santa?) LIfe is too short.

R
iVillage Member
Registered: 01-03-2006
Sun, 12-14-2003 - 11:59pm
Hi Cathy,

Off topic for this thread, but I wanted to tell you that I tried your peasant chicken stew recipe last week. I actually served it to dinner guests on a snowy night. I substituted white beans for the black beans, and added some italian turkey sausage,some celery and some spinach. It was a big hit! Thanks for the recipe!

Karen
Photobucket
iVillage Member
Registered: 03-27-2003
Mon, 12-15-2003 - 1:07am

I've had little oops all weekend long - I had three cookies after baking them for a cookie exchange.

Jennifer, mom to 3 boys (June/00, July/03 and March/06) Expecting our new little one in late August
iVillage Member
Registered: 03-19-2003
Mon, 12-15-2003 - 8:33am
Jen what phase are you in?

Susan :)

 

iVillage Member
Registered: 09-15-2003
Mon, 12-15-2003 - 8:58am
I was bad this weekend too, and the scale shows this morning. I went to my hubby's friends house last night for a Lord of the Rings marathon since the 3rd movie comes out this week. It was a bunch of guys....and me. I made my homemade queso (probably the reason they wanted me to come!) so how could I NOT eat some??!! Ok, a lot. I also ate M&Ms. It was yummy! I was the only girl amongst a bunch of guys, so I couldn't be fussy about what to eat! :-) Oh well. Back on track today.

Michelle

iVillage Member
Registered: 12-04-2003
Mon, 12-15-2003 - 11:12am
Hi Susan

I'm so glad to read about others who have gone off a bit on a certain day! What Phase should you return to the following day? I thought it was back to Phase 1. Can you help?

Thanks, Maggie
iVillage Member
Registered: 03-19-2003
Mon, 12-15-2003 - 11:29am

To feel better fast yes you might want to spend a day or two in Phase I (as is recommended in the book).

Susan :)

 

iVillage Member
Registered: 03-27-2003
Mon, 12-15-2003 - 3:36pm

Hey Susan.

Jennifer, mom to 3 boys (June/00, July/03 and March/06) Expecting our new little one in late August
iVillage Member
Registered: 08-08-2003
Mon, 12-15-2003 - 10:37pm

...

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 12-04-2003
Tue, 12-16-2003 - 10:42am
Hi Susan ..on one of the posts, someone said tht you can have 75 calories of sugar?? Is that right???? Also, how is that Splenda?

Thanks,Maggie