Scale?
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Scale?
| Fri, 12-19-2003 - 9:22am |
Should you weigh yourself everyday? I'm thiking that during the week you always go up and down but by the end of the week when you see the big drop it's better to wait?

Hi,
Yes - you should weigh yourself only once a week.
Quiana
The SBD plan recommends that you weigh once a week.
Maggie
"Success is a journey, not a destination"
Jill K.
Angel