ROLL CALL (with sign up info) 12/30/03
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ROLL CALL (with sign up info) 12/30/03
| Tue, 12-30-2003 - 9:04am |
Good Morning Beach goers! Please read this... I've got a few things going and want to make sure I get everyone in on everything they want to be involved with. For roll call state your name AND your ivillage id (easier for me to copy/paste if it's in the post itself), then let us know what phase you are in & how long on the beach. Then state which things I can sign you up for.
#1 - - Board Pride! (A challenge)
Let's show ivillage how well south beach works... Look at these stats http://www.ivillage.com/diet/boards/ (it shows how many lbs other boards have lost, how far they have walked, etc. in November). I want us to show ivillage how wonderful & easy the beach is. If you sign up for this challenge, I ask you to measure and weight yourselves Jan 1st.... you can keep these numbers to yourself (just save them where you can easily access them). On the last day of each month I will post a Monthly results type thread, and ask you all to share your progress with us (how many lbs lost, and how many inches). so we can proudly display our board's progress.
What do you say? Who is in? If in, measure your chest, waist, upper arms, hips & thighs... and diaphram (that spot right under your boobs). Just record those stats somewhere (in email you send to yourself, or a document), and also your weight.
#2 - Board Buddies
OLDIES: I need lots more Experienced members to buddy up with newbies (our membership here will soon be EXPLODING!). Please sign up if you can offer support to a new member. You just need to have been on the beach for at least 2 weeks (which means you are starting phase II). You can buddy up with more than one member (I plan to have 4 buddies) - PLEASE let me know how many I can pair you up with!! You can email with them or just look for their posts here and offer support. PLEASE sign up! I have individual sign ups in each phase's folders.... Please tell us about yourself there, and browse the phase I sign ups. If there is someone you are especially interested in being paired with email me (include your & your buddy's name AND ivillage id). Otherwise I will start pairing up on my own.
Newbies: Please tell us about yourselves in the Buddy sign up in the Phase I folder. Then browse the other folder sign ups and see if there is anyone you think you might want, otherwise I will just pair you up with a friendly beacher.
My email is its_me_susan2003@yahoo.com
Start weight: 188/Current weight: 135.5/Goal weight: 130
Susan :)
co-cl of Abs, Hips, Thighs board
co-cl of South Beach Diet board
co-cl of Reality TV board
chat cl of FlyBabies board
Come visit me there!
Edited 12/30/2003 11:40:27 AM ET by cl-its_me_susan

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I started 11/17 but haven't been faithful during the holidays. Too much temptation and once a year treats. I'm new to phase 2.
I'm in for the board challenge.
Hi Susan,
Sign me up for the challenge and some buddies.
Catherine (cmckslp), on Phase 3 (which for me, means eat whatever I want within reason). I started the Beach in mid-August, did Phase 1 for two weeks, then Phase 2 for a while, until developing a sort of Phase 2-3 approach. I continued to lose in my Phase 2-3 approach, so I continued with it. I will gladly contribute to our board's
I would love an experienced buddy! Even though I've been on since 12/01 I don't have the book and I'd love someone to help & encourage me. I'm going to go look for the book at Costco when we get paid.
Look forward to getting back in the game....
Jessi
armyfamof4
138/134/120
Hi Ellen... welcome!!!!
Would you please copy/paste your description in the "Phase I" folder (buddy signup) so that others can find it there too?
Susan :)
Thanks Catherine!
Susan :)
Oh, I hope it doesn't keep people from posting, either. This board is such a wealth of information! I was thinking more along the lines of different strokes for different folks...
Happy New Year, everyone!
name Kris, ID julyseven11
new here!!!
did phase 1 for two weeks, lost about 7lbs. (just had baby number 3)
on phase 2, but after holidays going back to phase 1
thanks
182/175/130
Welcome Kris & CONGRATULATIONS on
Susan :)
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