how to handle sweet cravings?
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how to handle sweet cravings?
| Thu, 01-01-2004 - 6:03pm |
Hi, does anyone have any tips as to how to handle sweet cravings on the south beach diet? I'm a big fruit eater and chocolate lover so I think phase one will be difficult for me in this way? thanks so much. D

This has definitely been the difficult one for me, and I cannot say I've completely mastered my sweet cravings though I'm in Phase 3 and have been using the SB plan since August. During Phase 1, the only thing I found myself adding far more Splenda and/or
During phase 1 sugarfree jello cups and "no sugar added" fudgicles saved me.
Susan :)
R