Oh, Oh, I forgot to ask
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Oh, Oh, I forgot to ask
| Fri, 01-02-2004 - 4:40pm |
Has anyone tried the new Propel Fitness Water by GatorAid??
Is this allowed in Phase I - it does contain10 calories, 35 mg of Sodium, 3g Carbohydrates in a 16.9 oz bottle. It is flavored water, basically, and its great.
I am a HUGE diet coke freak - and realize that I have to give up my caffine. Although Diet coke has no carbs - it does have more sodium 40 mg per service (1 can)
So what is the best bottled/canned/etc. beverage - i bring lunch to work everyday and need something to drink that I can buy once a week and bring in to our fridge...
Thanks!!!

Plain water is best. If you can't stand water, though, there are alternatives. I would watch for the sweeteners in the bottled flavored waters...high fructose corn syrup, glucose, glucose, syrup, etc. They can sabotage your weight loss. If you can't stand plain water, though, there are alternatives. Some here have suggested a tablespoon of sugar free (SF) flavored syrup--the kind you add to coffee. Other suggestions have been lemon or lime juice and weak decaffeinated tea.
What are some other suggestions/recipes for "water haters" or those who don't have access to fresh water on the go?
Good luck and welcome aboard!
Jessica
I will look into some of the ideas listed - I am going shopping tomorrow and I am very excited about the whole SBD !!! Trying to talk df into trying it with me for those rare days/nights we are actually eating together.
Thanks a bunch!!!
I am co cl for "Ask Dr. Ruth" board.
You could always...say...stock the fridge with Beach fare and leave delectable
Jaime
As for taking it to work, get a nice insulated Rubbermaid sealable container and you're good to go. Keep it cold and handy while you work. Crystal light also makes bottles of SF tea and lemonades, but they're a bit pricey.
HTH