Confused on milk produts
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Confused on milk produts
| Sun, 01-04-2004 - 8:44pm |
Hi,
I'm still learning the book, but I am confused about the milk products..
You can't have milk, yogurt..ect, but you can have string cheese and cottage cheese.
Aren't these made of milk products??
Also, Thanks for information on salad dressings,I had a chicken salad for dinner and was wondering what types would be good :-)
Also, I work in the evenings and don't eat till I get home which is from 7pm to 8:30pm, what would be good to eat for dinner at these times? just salads??
Thanks,
Jamie

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Aren't these made of milk products??
Maggie
"Success is a journey, not a destination"
Hi Jaime, just popping in to say hi and "what Maggie said!".
Susan :)
Maggie
"Success is a journey, not a destination"
That would be nice if we could have it, as I love skim milk, but I also don't want to mess myself up for Phase I. There is 12g of sugar in 8 oz of skim milk so now I am REALLY confused.
(This is from the SBD "Good Eats, Good Carbs Guide")
Are you sure the book is claiming to drink milk in Phase One?
Maggie
"Success is a journey, not a destination"
Ann Coombe
I have been having at least one yogurt (non-fat, sugar free) at least once a day as a snack. I hope this is legal.
Hi Ann, are you sure that your yogurt is sugar free?
Maggie
"Success is a journey, not a destination"
Update:
Maggie
"Success is a journey, not a destination"
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