Atkin vs. SBD

iVillage Member
Registered: 08-20-2003
Atkin vs. SBD
4
Mon, 01-05-2004 - 3:58pm
What's the difference between Atkin vs. SBD? How did you guys know that SBD is right for you?

I have no idea why I chose SBD but I guess I'd have to say...SBD sounds pretty easy for me to follow up.

What do you think?

iVillage Member
Registered: 08-08-2003
Mon, 01-05-2004 - 4:10pm

This is a very common question here.

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 10-16-2003
Mon, 01-05-2004 - 4:34pm
personally, i chose the sbd over atkins because of health concerns. i feel that in the long run sbd is a realistic and healthy lifestyle change. atkins does work - i've done that before and gotten to 105 but it wasn't realistic for me to keep living like that. i think the sbd teaches you how to properly nourish yourself. before there were processed foods there really weren't very many large people.

thanks, butt3rf1y

iVillage Member
Registered: 03-19-2003
Mon, 01-05-2004 - 6:28pm

Maggie you are AWESOME!!! You are so thorough and knowledgeable on SBD.

Susan :)

 

iVillage Member
Registered: 03-19-2003
Mon, 01-05-2004 - 6:35pm
icanwish, I think FATE is what brought you to the beach.

Susan :)