newbie with question
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newbie with question
| Tue, 01-06-2004 - 12:50pm |
Hi, I'm new and not completely commited to this eating plan but very interested. I'm trying to get into it in stages (e.g., I've eliminated sugar, cookies, etc and cut down on bread and starches and fruit but didn't think I could do it all at the same time). I have a question - are soy nuts considered nuts or beans? I know they're actually roasted soy beans, but they have the same addictive quality as other nuts, particularly if they're salted. BTW, I'm 54, weigh 137, 5'3", hope to lose ~ 12 lbs. I teach in a medical school during the week and at a yoga studio on the weekend!
Signatures On
| Tue, 01-06-2004 - 1:07pm |
Hi and welcome to the beach!

