I too live off soup, the short reciepe below had corn in it... But without it, it's still pretty good.
1 can black beans
chicken broth
1/2 red onion
cayenne pepper to taste
black pepper to tast
2 bay leaves
cook on stove and simmer for at least 20 mintues. Take half of black beans out and blend until kinda creamy, pour back in pot, cook for 10 more minutes. Serve with ff sour cream OR my fav lf mozz cheese.
Soup is one of my favorite fill-you-up meals.
A great idea is to make your own, using
Maggie
"Success is a journey, not a destination"
I too live off soup, the short reciepe below had corn in it... But without it, it's still pretty good.
1 can black beans
chicken broth
1/2 red onion
cayenne pepper to taste
black pepper to tast
2 bay leaves
cook on stove and simmer for at least 20 mintues. Take half of black beans out and blend until kinda creamy, pour back in pot, cook for 10 more minutes. Serve with ff sour cream OR my fav lf mozz cheese.